Journal Prompts

Writing down how you feel during this interaction is key. When you journal, keep in mind to add all the details like colors, sounds, smells, sights, and energy that you feel.

Keep a record of every time you meet your child in this place, and write down issues you both discussed and how you healed as a result. Keep dates so that when you look back, you will see how much you have healed.

• What was your child like?

• What were her expressions?

• How did she look?

• What did she sound like?

• Write down the conversation you had.

Magic happens when you visualize.

Envision your magical place.